Mental Health Resources



Because there's not enough chat about mental health, especially in the blogging industry, I decided to make this page for mental health resources!


Infographics! 


Suicide Scale by Emmengard


Mental Health: 

Suicide Prevention: 
Suicide Hotlines (outside the US):
  • Argentina: +5402234930430
  • Australia: 131114
  • Austria: 017133374
  • Belgium: 106
  • Bosnia & Herzegovina: 080 05 03 05
  • Botswana: 3911270
  • Brazil: 188 for the CVV National Association
  • Canada: 5147234000 (Montreal)
    • 18662773553 (outside Montreal)
  • Croatia: 014833888
  • Denmark: +4570201201
  • Egypt: 7621602
  • Estonia: 3726558088
    • in Russian 3726555688
  • Finland: 010 195 202
  • France: 0145394000
  • Germany: 08001810771
  • Holland: 09000767
  • Hong Kong: +852 2382 0000
  • Hungary: 116123
  • India: 8888817666
  • Ireland: +4408457909090
  • Italy: 800860022
  • Japan: +810352869090
  • Mexico: 5255102550
  • New Zealand: 0800543354
  • Norway: +4781533300
  • Philippines: 028969191
  • Poland: 5270000
  • Portugal: 21 854 07 40/8 
    • 96 898 21 50
  • Russia: 0078202577577
  • Spain: 914590050
  • South Africa: 0514445691
  • Sweden: 46317112400
  • Switzerland: 143
  • United Kingdom: 08457909090
Nice Twitter accounts! 
Blog posts!

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